VIGOR Training 7.116.0

With the VIGOR Training App, users have access to workout programs tailored to help them achieve their fitness and health objectives. The app enables individuals to track workouts, nutritional intake, lifestyle habits, measurements, and results, all under the guidance of a personal coach.

Key Features:

• Access personalized training plans and monitor workout progress
• Follow guided exercise and workout videos matching personal goals
• Track food intake for making informed dietary choices
• Maintain daily lifestyle habits in check
• Set health and fitness targets and monitor advancement
• Earn milestone badges for hitting personal bests and fostering habit streaks
• Communicate with coaches in real-time via messaging
• Engage in digital communities to connect with individuals sharing similar health aspirations, ensuring motivation
• Record body measurements and capture progress photos
• Receive push notifications for scheduled workouts and activities
• Sync with Apple Watch to monitor workouts, steps, habits, and more directly from the wrist
• Connect with various wearable devices and apps such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings to monitor workouts, sleep patterns, nutrition intake, and body composition stats

Experience the benefits of the VIGOR Training App by downloading it today!